I’m a master certified life coach, health educator, and writer, who is passionate about empowering people to be their own health advocate and enjoy life with more peace and joy.
With a love of learning, I studied health education to understand the physical, emotional, mental and spiritual components of well being. I worked at a non-profit cancer organization when the internet came along, and I was tasked with creating the organization’s first website. I recognized the potential of the online space to empower patients with the information they need about their health and pursued a career in digital marketing and communications. At the height of that career, I realized the need to make a change, to follow my joy and create a life that was more conducive to my own health and well being. I studied and became certified as a life coach to help others learn how to follow their inner guidance and create happy, healthy lives.
Through it all, I’ve had several health challenges. I know the frustration of dealing with doctors who don’t listen or who push prescriptions instead of discovering the source of the issue. I know the fear of feeling completely at the mercy of a body that isn’t cooperating. I understand the challenges of asking for help and understanding from family and friends.
Since becoming a life coach, I’ve studied and developed my skills on the spiritual side of health, helping people integrate their own spiritual wisdom into their physical existence, to live their soul’s purpose and find the inner peace that is always available and present to us.