Tag: energy management
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Energizers vs. Drainers
There are two kinds of people in this world: people who energize you and people who drain you. Those who energize you leave you feeling better. You catch a sense of their confidence in you and find yourself thinking more positively. You find time with them just flies by and you can’t wait to spend…
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Managing Your Energy
One of the biggest shifts I’ve made in the last couple years since my training to become a Martha Beck certified life coach has been my awareness of the energy I am bringing to any given situation. I always knew and believed the only thing we can really control is how we react, but I…
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What Energy Are You Bringing?
In work (as in life), there are some people you enjoy being around and easily collaborate with. And then there are others…some who don’t inspire you but don’t annoy you, and some that really frustrate you and become the motivation for happy hour or the face you conjure up in kickboxing class. Unfortunately, you can’t…