Tag: managing energy
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Energizers vs. Drainers
There are two kinds of people in this world: people who energize you and people who drain you. Those who energize you leave you feeling better. You catch a sense of their confidence in you and find yourself thinking more positively. You find time with them just flies by and you can’t wait to spend…
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Managing Your Energy
One of the biggest shifts I’ve made in the last couple years since my training to become a Martha Beck certified life coach has been my awareness of the energy I am bringing to any given situation. I always knew and believed the only thing we can really control is how we react, but I…