Tag: pain

  • How Losing the Ability to Walk Taught Me a Valuable Lesson

    One of the significant losses for me last year was the loss of my physical abilities. I went from being a proud 7-time triathlete to someone who had to reserve a wheelchair in the airport because I couldn’t walk the distance from the check-in to the gate without excruciating pain. At the beginning, it was…

  • Getting Through the Muck

    A coach friend called me recently to catch up. She is near and dear to me, but we hadn’t spoken in about four weeks. The last four weeks have been quite a rollercoaster for me, and I’ve gotten so used to riding along, it wasn’t until I heard her response that I realized it’s true:…

  • My Personal Tutor: My Hip

    My teacher Martha Beck stresses the importance of listening to the wisdom in our bodies. Our bodies are talking to us all the time, and I’ve heard that the body is primarily how our souls communicate to us. Of course, it’s a more subtle conversation than the constant chatter of our minds. Over the past…

  • Getting Comfortable with Being Uncomfortable

    As I write this week’s blog post, I’m sitting in an airport. I’m freezing, and I’m so cold I’m actually considering putting on all the clothes in my suitcase. I’ve had a job assignment the past couple days that has kept me on my feet for hours at a time. While I wore comfortable shoes,…

  • Pain and Suffering

    “Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do to yourself. Pain is inevitable, suffering is optional.” – first noble truth of Buddhism This past Friday, I finally decided to have a root canal done. The tooth that has been annoyingly painful…