Tag: relationships

  • In Dealings with Others, Be Smarter than Your Brain

    I’m fascinated by how the brain works. Until we can watch our thoughts, and even after we know to do that, our stories or our inner dialogue drive so much of our experience and our behavior. It’s no wonder we get stuck in the same patterns month after month, year after year. Our brains, particularly…

  • Tend Your Own Garden

    “If I make one point in this book, I hope it is that the surest way to make ourselves crazy is to get involved in other people’s business, and the quickest way to become sane and happy is to send to our own affairs… Self-care is an attitude of mutual respect. It means learning to…