Tag: resistance
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Gifts Found in the Dark
Yesterday marked Winter Solstice, the darkest day of the year, the day with the shortest amount of daylight. Over the last few months, as the days have been getting shorter and darker, I have been confronting some darkness of my own, in the form of some challenging health issues and the accompanying thought storm that…
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To Change or Not to Change
I’ve always been fascinated by the interplay between change and resistance to change. Our lives, as humans, are constantly changing, and yet, we often resist this inevitability and try to cling to things, whether it’s relationships, jobs, our youth, children, pets, or even our favorite pair of jeans. Our bodies are built for homeostasis –…